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Category: Health

10 Toxic Foods You Could Be Unknowingly Consuming

10 Toxic Foods You Could Be Unknowingly Consuming

Toxins are not good there is no doubt about that. The issue most of us may have is eating toxic foods without knowing that they are full of toxins. Toxins can make you sick and enough of it in the body can lead or lead to detrimental health. With this in mind it may be wise to at least have an idea of what foods may carry lots of toxins. Here are 10 of such foods that you may or…

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10 Super Drink Blends That Can Reverse Various Medical Conditions

10 Super Drink Blends That Can Reverse Various Medical Conditions

We all suffer from one medical condition or another. Illness has become a way of life for most of us, but there is hope. Many of the diseases we have that can be reversed by using a combination of fruits and vegetables. In just a matter of weeks depending on the severity of the condition a person can fully recover. Here are a number of natural blends that can prevent and reverse illness.

10 Of The Best Natural Painkillers And Body Healers

10 Of The Best Natural Painkillers And Body Healers

Pain can be excruciating and also means that the body is not healthy. There are many natural remedies that can help with pain and also heal the body. Just like how food is good for nourishment they can also take away pain and heal the body. Here are the best natural painkillers and which is good for what.

9 Amazing Super foods That Can Prevent A Heart Attack

9 Amazing Super foods That Can Prevent A Heart Attack

Life as we know it can be complicated with sickness and other challenges always knocking at the door. Yet everyone can help themselves when it comes to diseases. One such illness is cardiovascular diseases which can lead to a heart attack. You would be amazed that what you eat can either save your life or help take it. Here is a list of the 9 best super foods that naturally remove plaque from off your blood vessel walls hence having…

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7 Best Foods To Eat Before Bed

7 Best Foods To Eat Before Bed

Eating is a part of living, there is no getting away from this fact. Getting a good night’s sleep is just as important too. An analysis has shown that certain foods before bed can help with sleep while others have the opposite affect. This may sound simple, but it has been proven. Therefore let us take a look at some of the foods that will help with a good night’s sleep.

10 Of The Best Foods For Burning Fat

10 Of The Best Foods For Burning Fat

Staying healthy can be a challenge for many and so is losing weight. With the many issues you can face with keeping the weight off and fat content down, it is awesome to know that certain foods can aid with this problem. You are about to see 10 foods that you can use often to assist in burning fat.

10 Foods That Help Fight Migraines

10 Foods That Help Fight Migraines

Studies have shown that certain foods can help in the fight against migraine headaches. Certain properties found in some of these natural foods have the ability to rid the body of chemicals that cause those type of headaches. This is great news as eating the right types of foods can aid in reducing or even ridding oneself of those pesky headaches. Lets take a look at some those migraine relieving foods.

7 Healthiest States In America Today

7 Healthiest States In America Today

Health is and will always be a very vital and important issue to all individuals. Living long life and being full of vigor and vitality is something everyone should seek and long after. It is very possible where you live and with whom you associate can play a big role in that outcome. With this in mind, check out thse important statistics. Let’s take a look at some of the healthiest States in America today.

10 Of The Worst Frozen Foods To Eat

10 Of The Worst Frozen Foods To Eat

Eating healthy is important and we all have to eat to live, that’s how our bodies are designed. What we choose to put into our bodies inevitably help determine our health later in life or sometimes even earlier. Processed frozen foods can be some of the worst foods to consume. Avoiding these the best way possible could improve your livelihood.Lets take a look at some of the foods to avoid.

Study Shows That 80% Of Americans Suffer With Magnesium Deficiency

Study Shows That 80% Of Americans Suffer With Magnesium Deficiency

A recent study claimed that at least 80% of Americans suffered from magnesium deficiency. Magnesium is important for protein synthesis, nerve function, blood sugar control, neurotransmitter release, blood pressure regulation, energy metabolism and production of the antioxidant glutathione. What that means is that magnesium improves your overall well-being. A lack of magnesium can cause hormone imbalance and PMS, fibromyalgia, heart attack, type 2 diabetes, osteoporosis, constipation, tension or migraine headaches, anxiety and depression and chronic fatigue. The best way to…

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